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Dr. Steven Yarinsky helps his patients understand what to expect during the mommy makeover procedure by educating them on each step of the process.

Saratoga Springs, NY – Dr. Steven Yarinsky, a plastic surgeon in Saratoga Springs, performs mommy makeover surgery to help mothers regain their confidence and regain their youthful beauty. He explains how the combination of enhancement and contouring procedures can help women restore their pre-baby body, addressing “problem areas,” like lost breast volume and excess abdomen tissue that often result from pregnancy. From the consultation to the recovery, Dr. Yarinsky strives to thoroughly educate his patients so they know what to expect.

Mommy makeover patients of Saratoga Springs Plastic Surgery range from recent mothers to those who have had children years ago. Dr. Yarinsky recommends his patients wait to undergo the procedure until they have reached their stable, long-term body weight following the pregnancy. He also notes that it is important for women to wait until they are done having children, as additional pregnancies after a mommy makeover can affect the procedure’s outcome. In his blog post, “What to Expect in Your Mommy Makeover Consultation,” Dr. Yarinsky explains that during the first appointment, he will determine if a patient is a good candidate for the surgery, and if so, what procedures can help them achieve their ideal outcome.

During the mommy makeover surgery, Dr. Yarinsky reduces fullness in the abdomen with liposuction, a tummy tuck, or a combination of the two. To address lost breast volume, he often performs breast augmentation to lift and enhance the breasts. Dr. Yarinsky says the surgeries involved in a mommy makeover ultimately depend on the unique needs of the patient and what can help them reach their goals. Based on the combination of procedures, he says this can also affect what the mommy makeover recovery entails.

In the words of Dr. Yarinsky: “Women sacrifice a lot with pregnancy and child-rearing. Mommy makeover is an opportunity to turn back the clock and help a woman feel more comfortable in her body and with herself. My staff and I love helping women through mommy makeovers because we see how it helps to restore their self-esteem. They feel great about themselves, and this feeling radiates outward to positively affect their personal relationships and lives.”

About Steven Yarinsky, MD, FACS

Dr. Steven Yarinsky earned his medical degree from SUNY Upstate Medical Center, Syracuse. He completed five years of general surgery training in a residency at Ohio State University Hospital, Columbus and at Marshall University Medical School. Dr. Yarinsky then completed extensive training in a two-year cosmetic and reconstructive surgery training at the Medical College of Ohio. He is an active member of several professional organizations including the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons. Additionally, Dr. Yarinsky is a Diplomat of the American Board of Plastic Surgery, and a Fellow of the American College of Surgeons. He is available for interview upon request.

For more information about the mommy makeover procedure, please contact Steven Yarinsky, MD. To learn more about Saratoga Springs Plastic Surgery, visit yarinsky.com or facebook.com/saratogaspringsplasticsurgery

Contact:

Saratoga Springs Plastic Surgery, PC
7 Wells Street
3rd Floor
Saratoga Springs, NY 12866
(518) 583-4019

Rosemont Media
[email protected]
(858) 200-0044
www.rosemontmedia.com

In the first installment of our mommy makeover blog series, we discussed what to expect in your mommy makeover consultation. For this second post, we address a common concern of his patients: the mommy makeover recovery.

One of the biggest concerns I see among my mommy makeover patients is how long it takes to recover. Since being a mother is a full-time job in itself, there is not much room for downtime, like what is required following a surgical procedure. This is why I talk at length with patients about what they can expect following their mommy makeover. While it can take some time to feel 100% like yourself again, I believe educating patients can help them fully prepare for the necessary recovery time. Making sure you have someone to help out and knowing how long you need them around, for example, is crucial in properly recovering, as it prevents you from pushing yourself too hard, too soon. My staff and I are happy to meet with your caregiver and directly educate them about what they can do to help you to get the best possible result.

In regards to the immediate recovery that spans the first few weeks, daily dressing changes are needed and you should avoid strenuous exercise. We recommend about two weeks off from work and driving, as well as four to six weeks off from heavy exercise. Since it takes about six weeks to reach the 90 percentile of the end result, we recommend waiting about six to eight weeks following your surgery to schedule any major life events like vacation or travel.

Overall, I have found the mommy makeover to completely transform not only a woman’s body but her attitude, revealing her inner beauty. By taking the right precautions, planning for some help at home, and preparing for the recovery process, you can achieve your goal results without sacrificing your number one role as mother.

–Dr. Dimitri Koumanis

To learn more about the mommy makeover procedure, or to schedule a consultation, please feel free to contact us.

If you are unhappy with the changes that have occurred in your body following one or multiple pregnancies, you may be a good candidate for the mommy makeover procedure. The combination of contouring and enhancement surgeries can help you restore your pre-baby body and, more importantly, your confidence.

In the initial consultation, you will meet with our patient care coordinators and nurses, and I will conduct a comprehensive evaluation. At this time, I will determine whether you are a good candidate for the mommy makeover and what procedure(s) would best fit your needs to provide you with your desired outcome. I will examine your “problem areas” and educate you about the procedural options using diagrams and brochures. For example, if breast implants could enhance your results, you will learn about all of your options, including the newly offered “gummy bear” implants, and decide what size implant you want by trying on prefilled gel sizers.

Any questions you may have will be answered during your consultation, and the costs will be explained to you. Should you have more questions after your visit, we encourage you to call us or return for a “re-consult”; bring a friend or family member if you wish. Otherwise, you can wait until your pre-operative visit, which is a few weeks before your procedure — at this appointment, you will receive a detailed instruction brochure as well as your prescriptions in advance. You can also take advantage of our cosmetic patient phone referral network and directly speak with my mommy makeover patients about their procedure results and their level of satisfaction with the care which we provided. My staff and I believe that educating you before having your mommy makeover can help speed your recovery and alleviate your anxiety.

— Dr. Dimitri Koumanis

If you would like more information about the procedure, or would like to schedule a consultation, please contact us today. Stay tuned for our next blog post to learn about the recovery process following the surgery.

If you’re at or near your ideal weight, but still struggling with stubborn deposits of fat, our newest addition to the office may be just what you are looking for. truSculpt^™ utilizes radiofrequency in order to reduce fat in a non-surgical, non-invasive way, on multiple areas of the body. Patients have three treatments, and can see visible reduction of fat within four weeks of their final treatment, with maximum results achieved twelve weeks after final treatment.

truSculpt^™ can easily be combined with other of our non-surgical or minimally invasive treatments in order achieve optimal cosmetic results.

To learn more about this revolutionary new procedure or to schedule a consultation at our Joint Commission accredited facility, please contact our office.

Routine use of sunscreen not only helps to prevent skin cancer (currently an international epidemic with the depletion of the ozone layer) but helps to prevent aged skin. As a cosmetic plastic surgeon I consult patients daily to evaluate where they are in the aging process and what can be done to help them regain and maintain their youthful appearance. The four major things which make people look older are gravity effects, hyperactive facial muscles, loss of facial bone volume and last, but not least, skin surface changes- the “icing on the cake”.

Sun and artificial tanning destroys skin elasticity, and creates thickened skin with deeper pores, discoloration and wrinkle lines which all lead to an aged appearance. So an easy up-front fix at younger ages is to avoid facial tanning, prevent sunburns, and to use protective clothing (wide-brimmed hat) and sunscreens. Remember that a tan equals skin damage. A summary of “The Truth About Sunscreen” in the July 2014 issue of Consumer Reports follows. SPF is the “Sun Protective Factor” and is the number which divided into 60 indicates how many minutes of unprotected sun ultraviolet B ray (UVB) exposure you would receive in an hour under the sun if you have the sunblock correctly applied to your skin. For instance using an SPF 30 sunscreen during an hour of sun exposure should equal only 2 minutes of exposure without using protection. An SPF 30 provides 97% of UVB protection; SPF 50- 98%; SPF 100-99%. So there is not great need to spend a great deal more on sunscreens rated above SPF 50. In fact the FDA may eventually limit sunscreen labeling to not allow those above SPF 50.

But here are the problems with sunscreens:

1) The U. S. Food and Drug Administration (FDA) is the Federal Government consumer product and drug regulatory agency. The FDA has not tested sunscreens for accuracy of the SPF numbers. Nor does it test for accuracy of the terms “broad-spectrum” (which means UVA and UVB light ray protection) and for “water-resistance” of these products. Although ultraviolet B rays (UVB) are most implicated in sunburn, skin damage and skin cancer, ultraviolet A rays (UVA), which penetrate deeper, can cause signs of premature skin aging, and contribute to the development of Melanoma.

2) The FDA does not make a distinction between sunscreens marketed for use on children or adults. Often the ingredients in each were found to be identical. Some kids’ sunscreens are formulated to be mild, sting-free and tear-free but adult sunscreens may also share these gentler characteristics. The bottom line- use a sunscreen that does not irritate your skin. If you develop a rash with use, try another from the recommended list.

3) You need to use enough sunscreen to make it work. It takes about 2 tablespoons to properly cover your face and body (less in small children). This amount should be applied at least 15 minutes before sun exposure and reapplied every 2 hours (even when using those sunscreens that claim to last longer or are “water resistant”). Most people apply an inadequate amount of sunscreen which will not be effective. A little does not go a long way.

4) “Natural” and “chemical” containing sunscreens are equally safe to use. Mineral based zinc oxide and titanium oxide ingredients are often listed as “natural” because these are mined from the earth, but they are highly purified and processed and often are coated with other chemicals in the processing. However, some sunscreens use “clear” (instead of white-colored) versions of titanium and zinc which are broken down into nanoparticles. Nanoparticles may be absorbed through the skin and there is some controversy about their health effects.

5) Although there seem to be many more spray sunscreens being sold than in prior years, there is no advantage to using spray over sunscreen lotions. In fact, sprays may blow away from your body while being applied leading to much less protection. Consumer Reports recommends holding the nozzle 4-6 inches from the skin and rub in after applying. Spray each area twice to prevent missing skin surfaces. Also- avoid spraying your face (spray your hand and apply from your hand to cover your face) to prevent inhaling spray sunscreen. Inhaling spray can irritate your lungs and inhaled titanium dioxide may cause cancer! Let the spray sunscreen dry before going near flames (the grill). While wet, the spray may catch fire and burn you. The FDA is still evaluating spray safety and effectiveness.

6) While sunscreens may be labeled water resistant, the FDA no longer allows manufacturers to use the terms “waterproof, sweat proof or sunblock”. Those sunscreens who claim water resistance must be labeled with how long the listed SPF protection will last when sweating or swimming. The FDA only allows them to list 40 or 80 minutes. No brands are allowed to claim effectiveness beyond two hours- the recommended time to reapply all sunscreens.

The FDA recommends avoiding tanning and practicing “safe skin” using the following guidelines:
Spending time in the sun increases the risk of skin cancer and early skin aging. To reduce this risk, consumers should regularly use sun protection measures including:

• Use sunscreens with broad spectrum SPF values of 15 or higher regularly and as directed.
• Limit time in the sun, especially between the hours of 10 a.m. and 2 p.m., when the sun’s rays are most intense.
• Wear clothing to cover skin exposed to the sun; for example, long-sleeved shirts, pants, sunglasses, and broad-brimmed hats.
• Reapply sunscreen at least every 2 hours, more often if you’re sweating or jumping in and out of the water.

So what sunscreen is best to buy and use?
According to the July 2014 Consumer Reports magazine of all sunscreens tested, the following are the best bets:
Lotions: Coppertone Water Babies SPF50 ($11.00; cost per ounce $1.38);
Equate (Walmart brand) Ultra Protection SPF50 ($9.00; cost per ounce $0.56)

Ultrahigh SPF Lotion: Neutrogena Ultimate Sport SPF70+ ($11.00; cost per ounce $2.75)

Sprays: Bullfrog Water Armor Sport InstaCool ($10; cost per ounce $1.67)
Up & Up (Target) Sport SPF50 ($8.00; cost per ounce $0.80)
Well (Walgreens) Sport SPF50 ($9.50; cost per ounce $1.58)

Ultrahigh SPF Spray: Banana Boat Ultra Defense Max Skin Protect SPF110 ($10.50; cost per ounce $1.75)

Dr. Steven Yarinsky Offers New Excel V Laser Treatment for Cosmetic Conditions Such as Rosacea, Leg Spider Veins, Age Spots and Skin Discoloration.

Saratoga Springs, NY – For the millions of Americans coping with the physical, emotional and social effects of the appearance of vascular skin conditions and pigmented “age spots” located on their body and face, the search for a simple, minimally-invasive, cost-effective treatment is frustrating. Saratoga Springs Plastic Surgeon Steven Yarinsky, MD is the only physician in the Albany/Capital District area treating his patients’ face, body and leg vascular and pigmented skin conditions with the new Excel V™ Laser from Cutera.

The state-of-the-art Excel V™ laser system uses a unique, high-power green laser to precisely treat visible blood vessels, broken capillaries, spider veins, vascular lesions and skin discolorations such as “age spots.” The laser light is absorbed by abnormal blood vessels in the skin and by pigmented skin lesions, which heats and eliminates the lesions and vessels, restoring normal skin tone and color. Excel V™ effectively treats a wide range of skin conditions including rosacea, face and leg spider veins, port wine stains, cherry angiomas, telangiectasias, age spots caused by environmental (sun) damage, red scars and reddish stretch marks. Dr. Yarinsky says the latest innovations in cooling technology enables more effective treatment with more patient comfort compared with older generation laser systems.

People seeking clearer complexions and healthier looking skin are often faced with the expensive options of invasive medical procedures associated with undesirable side effects or need to use costly cosmetic creams and makeup that only temporarily mask the underlying skin discolorations caused by “age spots” or vascular lesions. Dr. Yarinsky notes that non-laser treatment options for these skin conditions have significant limitations. Treatment of port wine stains, for example, has included radiation, freezing and surgery, which often results in pain and scarring. Cover-up cosmetics only go so far to hide the redness of rosacea. Older generation lasers such as “pulse-dye” type treated vascular lesions by causing the blood vessels to burst resulting in significant bruising and down-time.

Steven Yarinsky, MD says that the Excel V™ laser provides a safe and effective alternative to these options to treat unwanted skin conditions. “Excel V™ provides a reliable, noninvasive treatment option that is easier to use and well-tolerated by patients. The laser design includes a unique cooling mechanism to prevent damage to surrounding skin, and my patients experience little to no downtime.”

Dr. Yarinsky has found patients to be very satisfied with the results. “One of my patients told me last week that before they received the Excel V™ treatment they were always self-conscious of the redness in their face and by their age spots. After the single treatment, they no longer needed to wear cover-up or camouflage cosmetics,” says Dr. Yarinsky. “They said that the treatment was easy and surprisingly comfortable,” he added.
Rather than a standard “boilerplate” treatment, Dr. Yarinsky says Excel V™ treatments are customized to suit each patient’s unique skin condition, and adjustments are made for different lesion and vessel depths and sizes, from superficial blemishes to deep vascular scars.

About Steven Yarinsky, MD, FACS

Dr. Steven Yarinsky earned his medical degree from SUNY Upstate Medical Center in Syracuse and went on to complete a 5-year general surgery residency at Ohio State University Hospital in Columbus and Marshall University Medical School. Dr. Yarinsky then completed training in Plastic and Reconstructive Surgery at the Medical College of Ohio. He puts a high value on medical education, which is why he spends more than 150 hours every three years continuing to learn new techniques and technologies. Dr. Yarinsky is a member of professional organizations including the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, the Northeastern Society of Plastic Surgeons, and the Medical Society of the State of New York. He is available for interview upon request.

For more information about treating vascular skin conditions and “age spots”, and Excel V™ laser system treatments, please contact Steven Yarinsky, MD. To learn more about Saratoga Springs Plastic Surgery, visit yarinsky.com or facebook.com/saratogaspringsplasticsurgery

Contact:

Saratoga Springs Plastic Surgery, PC
7 Wells Street
3rd Floor
Saratoga Springs, NY 12866
(518) 583-4019

Rosemont Media
[email protected]
(858) 200-0044
www.rosemontmedia.com

Local publication Simply Saratoga featured Dr. Yarinsky and his Saratoga Springs Plastic Surgery practice in their Winter issue. Check out the article below: