Massage

Come visit Kristi, our New York State Licensed Massage Therapist and Relax! Kristi is experienced and specially trained to perform a variety of massage techniques. We have found massage is great for minor aches and pains that accompany recuperation from body contouring and facial cosmetic procedures. Massage is also an excellent way for all adults to relax tight muscles and reduce the tension of daily life. If you already appreciate what massage can do for you, you owe it to yourself to visit Kristi. If you have never experienced the beneficial effect of massage, simply call our office weekdays 8am-4pm for an appointment. Destress, take a few minutes to relax with the soft music and massage and find how much more you can accomplish when you return to work or your daily activities!

Please contact our practice for more information on massage treatments.

About your therapist

Kristi Thalmann is a New York State Licensed Massage Therapist. Kristi’s Massage is a unique and comfortable blend of techniques including Swedish, Deep Tissue, Shiatsu, and Neuromuscular Therapy. The physical and psychological benefits of Massage Therapy are significant. Her customized treatment strives to decrease your stress and tension, and increase range of motion and circulation. Do you have any special “tight” or “problem” areas? Simply let Kristi know and she will help you!

Before your massage

Although not essential, there are a few things you can do to prepare for your massage to help Kristi give you the most effective treatment.

Start by enjoying a warm shower at home to get your body into the “relax” mode
Be sure to clear your mind of distractions to get the most out of your massage. Shut off cell phones, pagers, etc.
Breathe deeply and keep talking to a minimum. A few deep breaths will go a long way while you are on the table! You’ll find that you enjoy your massage more thoroughly when you let your body “let go”.
Allow Kristi to “listen” to your body to find out what it needs. But remember to let her know if you are uncomfortable with pressure or have any concerns whatsoever! Remember that each an every massage therapist has their own style. Your massage today may be different than your last or your next one.

Massage Therapy Menu

SWEDISH MASSAGE
Long, sweeping strokes to calm your spirit and relax your muscles.Light to firm pressure.

60 minutes – $75
90 minutes – $100

DEEP TISSUE MASSAGE
Targeted massage treatment with a good deal of pressure on those stubborn, achy muscles.

60 minutes – $95
90 minutes – $120

ANXIETY EASE MASSAGE
Feel your worries slip away with a 60-minute massage with our Anxiety Ease massage gel featuring notes of sweet orange, ylang-ylang and lemongrass which is formulated to help calm the tension of stress and anxiousness.

60 minutes – $80

HEAD IN THE CLOUDS MASSAGE
Back, scalp, neck, shoulder and face massage designed to soothe the body and the mind with our aromatic Swedish massage with extra special attention on your scalp. A warm compress infused with lavender essential oil (optional) on the shoulders and décolleté helps you unwind as your therapist focuses slow, relaxing strokes.

60 minutes – $75

FOOT REFLEXOLOGY
(Available with Gretta only)
Begins w/steaming herbal hot towel foot wrap. This is relaxation like you have not experienced before. We work to address issues throughout your entire body through correlating acupressure points on your feet. You’ll walk away feeling like you’re floating on air! Best of all, there’s no need to completely undress!

60 minutes – $75