Come visit Christina, our New York State Licensed Massage Therapist, and Relax! Christina is experienced and specially trained to perform a variety of massage techniques and is also a New York State Licensed Aesthetician and LPG trained for Endermologie Cellulite Reduction. We have found massage is great for minor aches and pains that accompany recuperation from body contouring and facial cosmetic procedures. Massage is also an excellent way for all adults to relax tight muscles and reduce the tension of daily life. If you already appreciate what massage can do for you, you owe it to yourself to visit Christina. If you have never experienced the beneficial effect of massage, simply call our office weekdays 8am-4pm for an appointment. Destress, take a few minutes to Relax with the soft music and massage and find how much more you can accomplish when you return to work or your daily activities!
Please contact our practice for more information on massage treatments.
About your therapist
Christina Bunker is a New York State Licensed Massage Therapist and a New York State Licensed Aesthetician. She graduated from Mildred Elley College in Latham, NY with her Certificate in Massage Therapy and from the Aesthetic Science Institute in Latham, NY with her Certificate in Aesthetics. Christina’s Massage is a unique and comfortable blend of techniques including Swedish, Deep Tissue, Shiatsu, and Neuromuscular Therapy. The physical and psychological benefits of Massage Therapy are significant. Her customized treatment strives to decrease your stress and tension, and increase range of motion and circulation. Do you have any special “tight” or “problem” areas? Simply let Christina know and she will help you!
Before your massage
Although not essential, there are a few things you can do to prepare for your massage to help Christina give you the most effective treatment.
- Start by enjoying a warm shower at home to get your body into the “relax” mode
- Be sure to clear your mind of distractions to get the most out of your massage. Shut off cell phones, pagers, etc.
- Breathe deeply and keep talking to a minimum. A few deep breaths will go a long way while you are on the table! You’ll find that you enjoy your massage more thoroughly when you let your body “let go”.
- Allow Christina to “listen” to your body to find out what it needs. But remember to let her know if you are uncomfortable with pressure or have any concerns whatsoever! Remember that each an every massage therapist has their own style. Your massage today may be different than your last or your next one.